Exercise Sessions – Book Online

Update – Gym Opening 31st August – Members only

We will be providing the following sessions from the 31st August after the First Ministers announcement on the 20th August 2020, that Gyms can now re-open. The following sessions will now be available on the days shown below. If you have any questions, please email or call us. Thank you.

Please be aware of the session name and date when booking.

  • Mondays – Functional Fitness (Weekdays) 5pm & 6pm – WGA Intensity (Evenings) 7pm – Open Gym 5pm to 9pm
  • Tuesdays – Kettlebell Flow 10am & 7pm – Functional Fitness 5pm & 6pm – Open Gym 5pm to 9pm
  • Wednesdays – Kettlebells Circuits 1pm & 7.30pm – WGA Strength 5pm & 6.15pm – Open Gym 5pm to 9pm
  • Thursdays – WGA Intensity (Mornings) 10am – WGA Barbell 5pm & 6.15 pm – Russian Kettlebells 7.30 pm – Open Gym 5pm to 9pm
  • Fridays – Functional Fitness 5pm & 6pm – WGA Intensity (Evenings) 7pm – Open Gym 5pm to 9pm
  • Saturdays – Functional Fitness (Weekends) 10.30am
Any questions, please contact us through our contact form.

Please select a session from the dropdown. Then continue to fill out the form as required. Thank you.