Exercise Sessions – Book Online

Update – 4th June 2021 – Members only

Please be aware of the session name and date when booking.

  • Monday – 5.30pm – 6.30 pm – Functional Fitness / 6.30 pm – 7.30pm – Functional Fitness
  • Tuesday  – 5.30pm – 6.30 pm – Functional Fitness / 6.30 pm – 7.30pm – Functional Fitness / 7.30 pm – 8.30pm – Kettlebell Flow
  • Wednesday – 1.00pm – 2.00pm – Kettlebell Circuit / 7.30 pm – 8.30pm – Kettlebell Circuit / 5.00pm – 6.00pm – WGA Strength / 6.15 pm – 7.15pm – WGA Strength
  • Thursday – 7:30pm – 20:30pm – Russian KettleBells / 5:00pm – 6pm – WGA Barbell / 6.15pm – 7.15pm – WGA Barbell
  • Friday – 5.30pm – 6.30 pm – Functional Fitness
  • Saturday – 10.30am – 11.30 am – Functional Fitness
Any questions, please contact us through our contact form.

Please select a session from the dropdown. Then continue to fill out the form as required. Thank you.